Quinoa is known for its nutritional richness and as a complete plant-based protein. GoGo Quinoa's Medley is a mix of healthy grains: quinoa, brown rice, millet, amaranth and split red lentils. Delicious in salads, soups or as a side dish!
Source of fibre
Source of iron
Non-GMO Project Verified
Cooking instructions: Cook 1 cup of Medley 5 grains in 2 cups of water or broth. Bring to a boil, reduce heat and simmer uncovered for 15 to 20 minutes (cover and let sit for 2 to 5 minutes).